Keith Carlascio

About Coach Keith

I have been with Steel Mill since the doors first opened back in 2012 I consider myself an OG! I am proud to back on the Floor coaching you again!

I’ve dedicated years to mastering Powerlifting, earning a spot on the US National Team three times in the Master 2 120KG class. My competitive highlights include 5th in the world (2021) and podium finishes in North America: 2nd (2022) and 3rd (2023).

Coaching is my passion. As a National Referee for Powerlifting America and a certified Powerlifting Club Coach and have taken Conjugate Powerlifting training and CrossFit Level 1 Training, I thrive on helping athletes hit new personal bests. 1-rep max sessions are my favorite—there’s nothing like guiding someone to break through their limits.

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